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Autistic meltdown adults
Autistic meltdown adults












“People have different levels of resiliency, and in this way, some people seem to have bigger buckets than others, which take longer to fill. “Any stressors can fill the bucket - being tired, hungry, masking, fluorescent lights, loud noises, etc. “If you imagine that each person has an imaginary bucket that represents their capacity and ability to cope with new challenges, meltdowns and shutdowns occur when the bucket overflows. “Shutdowns or meltdowns occur when a person becomes overwhelmed,” says Dr. What is a meltdown and shutdown in autism? Keep in mind that meltdowns and shutdowns are NOT diagnostic criteria. My evaluator said that I hit all seven criteria for Autism Spectrum Disorder. If an autistic person writes online content or enjoys posting in autism forums, and they have meltdowns, it’s only logical that sooner or later they will write about them.īut if an autistic individual never has meltdowns…they aren’t apt to one day post or write about this – unless they’re ME, because I kept wondering why I never had meltdowns or shutdowns other than those two aforementioned events. “Based on my informal observations through assessing many adolescents and adults, I’d estimate that 80-90% of autistic people experience either shutdowns or meltdowns.” “This is true across levels - many Level 1 autistic individuals can experience meltdowns and shutdowns when overwhelmed, though they might be less apparent to others because they either occur at home or in overwhelming situations, which the person may avoid as much as they can. Jessica Myszak, licensed psychologist, and director of The Help and Healing Center, whose practice is mostly autism assessment for adults. “Not all autistic people experience meltdowns and shutdowns, though they are very common,” begins Dr. But then I always feel sure I’d never allow myself to make an imaginary meltdown reality. I’ve wondered if I’d ever be capable of acting out the fantasy.

autistic meltdown adults

I’ll then “see” the room completely trashed, things all over the floor. I’ll “see” myself throwing weighted objects into the wall, damaging it. I’ll be SO steaming mad that I’ll silently imagine grabbing things and hurling them across the room.

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The trigger is almost always something not working, such as unexpectedly losing my cable TV signal, or being unable to open the remote control to change the battery. Her description resonated with me because I’ve been having internal meltdowns for many years. It had to be acknowledged and given space somehow.” “I would occasionally write out some of these as an outlet, so it could exist, even if it didn’t really happen.

autistic meltdown adults

“Internalized meltdowns, rarely ever outwardly manifested and never destructive (only shutdown + sobbing),” says Haley. She’s always had meltdowns - inside her head. Justin Haley Phillips (Haley) was diagnosed with ASD at 36. I haven’t had any meltdowns since, and I’m middle age. I remember bawling my eyes out and burying my face in my mother’s lap while she kept her big purse over my head. In fact, I have memories of hearing these machines all throughout grade school at the next house I lived at – and the distinct noise never bothered me!Īround age six or seven I felt tormented by the sound of fireworks at the park for the Fourth of July. I never forgot this, and eventually later on in life figured out that the sound had been a wood chipper. This was an all-out meltdown triggered by a SOUND from down the street. This wasn’t a “temper tantrum” because the behavior was not based on not getting something I wanted. This behavior doesn’t seem normal for a preschooler. I ran to the back patio door, screaming and banging on it until my mother opened it. I didn’t know what to make of the noise and lost control of my wits, becoming hysterical.

autistic meltdown adults

I’ve always had this memory of becoming unraveled, at around age three or four, upon hearing this really weird sound coming from down the street when I was alone outside my house. I’m autistic – diagnosed with Level 1 ASD in spring of 2022 – yet have never had a classic “autistic meltdown” save for two incidents in young childhood. This can create the illusion that meltdowns automatically come with Autism Spectrum Disorder. Or is it that the autistic people who never have them don’t write about this? Just how many autistic adults DON’T have meltdowns?Īn adult is far more likely to write an article or post in a forum about their meltdowns rather than the absence of meltdowns.












Autistic meltdown adults